Dr. Colbert Quick and Healthy Keto Zone Cookbook

What is it: 
Dr. Don Colbert introduces an anti-inflammatory form of the modified Mediterranean diet that address a broad spectrum of diseases, including diabetes, heart disease, dementia, and arthritis. Just imagine—understanding how food alone can produce mental clarity, balanced weight, and longevity.

Who is it for:
This book is suitable for everyone.

What it does:
Our cookbook provides more than 125 Delicious recipes following a modified Mediterranean diet. It also includes a 21-Day meal plan to kick-start your new, healthy lifestyle, as well as a weekly shopping list to keep your fridge, freezer and pantry full of appetizing foods! Our cookbook also provides tips, tricks, and suggestions for how to buy and store specific foods, organize your pantry, and utilize your freezer with helpful advice for living and feeling better.

What is included:
• Dr. Colbert Quick and Healthy Keto Zone Cookbook