NordicTrack RW300 Rower

What it is: 
The NordicTrack RW300 Rower and the iFIT Train Membership’s workout technology put results within anyone’s reach. iFIT tracks your performance and automatically changes your 26 resistance levels to exactly what you need, so every workout is personalized to you. The Silent Magnetic Resistance™ offers a smooth and quiet rowing experience designed for a fluid full-body workout. iFIT is the world’s largest outdoor workout library, featuring over 10,000 workouts led by professional athletes and trainers. With iFIT, this rower is more than just a rower. It becomes an effective personal training tool for real results.

Who it is for: 
This item is suitable for people 16 years. 

What it does: 
Powered by iFIT:
Get more out of NordicTrack with iFIT — access over 10,000 workouts and smart features for a personalized experience. Get coaching by expert iFIT Trainers in workouts around the world that adapt to your fitness level and goals with our SmartAdjust™ technology.

AI Coach (coming soon):
iFIT AI Coach works with you directly to help you build healthy habits and keep you accountable. Once you set your goal, AI Coach will schedule workouts for you, and you’ll see them automatically in your iFIT profile (coming soon).

26 Digital Resistance Levels:
26 levels of digital resistance deliver the right workout your body needs. From recovery to high intensity, you can choose the digital resistance you need to match your goals.

Resistance Buttons:
Quickly change the resistance to the intensity of choice with a single button press.

Silent Magnetic Resistance™:
Silent Magnetic Resistance™ delivers a smooth and quiet rowing experience, designed to help your rowing motion feel more fluid for a seamless full-body workout.

5” LCD Display & Device Shelf:
See your live workout stats on the clear 5” LCD display. Or, connect your own device to iFIT and rest it on the device shelf to follow iFIT Trainers in workouts around the world.

Oversized Pedals with Adjustable Straps:
Feel secure and stable in comfortable oversized pedals that have adjustable nylon foot straps to fit most sizes. Easily pull the strap to release your foot at the end of the workout or to jump into a cross-training workout.

Soft Grip Ergonomic Handle:
Comfortable, soft grip handle that feels good throughout your workout.

3rd Party Apps:
iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can access all of your fitness data in one place. Track your stats to see your progress and how close you’re coming to hitting your goals.

What is included: 

• NordicTrack RW300 Rower