Teeter FitSpine Better Back Inversion Program Mat

What it is:
Inversion program mat with 24 illustrated Inversion Stretches and Exercises.

Who it is for:
This product is suitable with anyone using a Teeter Inversion Table.

What it does:
Easy-to-follow drawings on the mat surface include a series of stretches and exercises designed to enhance decompression and build core and leg strength. Advance at your own speed through a series of beginner inverted stretches up to advanced exercises at full inversion. Instructs on duration and frequency for each level and includes an inversion angle guide showing 30, 45, 60 and 90 degrees.

What is included:
• Teeter Fitspine Better Back Inversion Program Mat

Warranty Information:
This product comes with a one-year warranty through the manufacturer.