Dr-HO's Perfect Back Rest

What it is:
DR-HO'S Perfectback™ Rest is designed to help support the spine's natural curve for comfort and to help promote healthy posture. Engineered with 16 pressure point massagers to help sooth achy muscles, it makes any chair in the office, car and home a chair with the perfect back. Dr.Ho also recommends using it as a spinal bridge to help stretch the spine, and it is good for exercising the core as well. 

Who it is for:
This product is suitable for anyone.

What it does:
This product is perfect for full-spine support and comfort, put the Perfectback™ Rest on your car seat and on your chairs at home and in the office. Every chair or seat needs a Perfectback™ Rest. With the Perfect Back Rest, you can sit tall, breath with ease, smile and feel good. For the perfect back massage, just lean back and slowly rub your back against the Acupressure Massage Nodes. Feel the muscle tension and knots release. - For the perfect stretch for your spine, use the Perfectback™ Rest like a spine bridge. Put the Perfectback™ Rest on the ground, lie on it, move your arms slowly above your head. Relax your body, breath slowly and feel the stretching and elongation effects on your spine. Keep breathing slowly. You will feel your tense muscles relax. Use the Perfectback™ Rest to stretch your spine for 30 minutes each time, 2 to 3 times a day to counter the negative effects of gravity, of sitting and from your daily stress. It feels amazing and it's simple to do. It is also ideal for doing perfect sit ups. Use the Perfectback™ Rest to support your lower back while doing sit-ups and core strengthening exercises. The Perfectback™ Rest is engineered to help support your lower back in its natural neutral curvature.

What is included:
• Dr-HO's Perfect Back Rest
• Instructional Manual
• Rubber Fastners